The Jen Marples Show for Midlife Women

This is Your Midlife Wakeup Call: How to Stop Holding Yourself Back

Jen Marples Episode 119

You hold the power to change your life, and the good news is you can start today!

This podcast episode is brought to you by tough love as sometimes we just need a little shaking up to get going. 

You’ve heard this before:

If nothing changes, nothing changes.

What you aren’t changing, you are choosing.


In this episode, I’m giving you a permission slip to get started and take that next step towards making a change in your life. As your biggest midlife champion and cheerleader, I’m giving you a pep talk today with heaping tons of love because I don’t want you to hold yourself back. We all do it. I do it. I need this pep talk as much as you.

Do not let age, fear, comparison, or perfection stop you from going after what you want. You’re Not Too F***ing Old! so let’s go!

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram @jenmarples!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!


Learn more about Jen Marples at https://www.jenmarples.com/ 


Unedited AI Transcript Here


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Medical Disclaimer: This content is for educational purposes only and is not medical advice. If you need medical advice, please consult your doctor or medical provider.