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The Jen Marples Show
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show
Reclaiming Our Soul's Desires with "Free to Be" Author Shirin Etessam
On today's show, we're talking with my friend and author, Shirin Etessam, about how to reclaim our soul's desires and lean into the transformative power of play. Shirin also shares her journey of darkness and self-discovery after a devastating breakup, which eventually led her to write "Free to Be: A Six-Week Guide to Reclaiming Your Soul." She teaches us how to detox our minds, hearts, and souls to gain clarity and live closer to our true purpose.
Shirin Etessam believes in the transformative power of play. She is an entrepreneur, media executive, master storyteller, and author. She wrote the book FREE TO BE: A Six-Week Guide To Reclaiming Your Soul, which features easy-to-digest daily exercises that will lead you toward a life of deep fulfillment and lasting contentment.
We discuss:
- How to tap into our true essence.
- Shirin’s six-week process to change our lives and reclaim our souls.
- How play is essential to well-being and discovering our play personality type.
- The difference between our heart and our soul’s signals.
- Embracing grief as an influential teacher.
- How not to believe everything we think.
- Practicing mindfulness, awareness, and detachment.
Shirin says: You’re Not Too F***ing Old! to play! Make sure to read “Free to Be: A Six-Week Guide to Reclaiming Your Soul.” (Amazon)
I hope you enjoyed today’s show! If you’d like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I’ve got two free juicy gifts for you, my Stepping Into The Spotlight guide if you’re ready to be seen and heard and my 12 Steps to Pivot guide if you’re itching for a change but don’t know where to begin.
I’d love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener.
Finally, my mission is to empower millions of midlife women, but I can’t do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!
Learn more about Jen Marples at https://www.jenmarples.com/
Unedited AI Transcript Here
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