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The Jen Marples Show for Midlife Women
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show for Midlife Women
Best Of: From Limitation to Liberation - Self-Healing and Empowerment for Women with Sand Symes
This Best Of replay features Sand Symes, the only medicine woman I've ever had on the show, and she's about to completely shift how you think about healing, triggers, and your own inner power. Sand's journey from seeing spirits as a child to becoming a modern shamanic practitioner is absolutely captivating, but what will blow your mind is her framework of "sun medicines" and "moon medicines" - and how understanding both can transform every relationship in your life, including the most important one with yourself.
If you've ever wondered why certain people trigger you, felt disconnected from your body, or struggled with that voice in your head that says you're not enough, Sand provides answers that will change everything. She shares practical tools you can use tonight (literally in your bed) plus powerful breathing techniques. This conversation goes deep into ancestral healing, finding your true gifts, and why the wisdom you've gained through all your "mistakes" is actually your greatest superpower.
Key Takeaways:
• The mirror principle: Why the people who trigger you most are showing you exactly what you need to heal (and it's not what you think)
• Sun and moon medicines: How to identify your true gifts versus the qualities others told you to have - and why your "negative" traits are actually medicine too
• The ancestral connection: How patterns from generations past are still running your life and what you can do about it
• The power of embodied practices: Simple techniques to reconnect with your body and calm your nervous system when life feels overwhelming
• Midnight medicine: A bedtime practice that will transform how you talk to yourself and heal your inner child
Sand Says: You’re Not Too F***ing Old! To live the best f***ing years of my life!
Learn more about Jen Marples at https://www.jenmarples.com
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Unedited AI Transcript Here
CONNECT WITH SAND SYMES:
LINKS MENTIONED IN THIS EPISODE: