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The Jen Marples Show for Midlife Women
The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show for Midlife Women
Best Of: How to Reclaim Your Pleasure with Gabriella Espinosa
This Best Of replay features Gabriella Espinosa, a women's empowerment and sexuality coach, and she's about to shatter everything you think you know about pleasure after 40. Gabriella went from high-powered PR executive to burned-out mom who completely lost touch with her sexual self - until perimenopause hit and she realized that woman was still in there, just buried under years of putting everyone else first. Her journey back to herself led her to become a certified midlife empowerment and sexuality coach, and now she's on a mission to help women reclaim what's rightfully ours: our pleasure.
If you've ever felt like your libido packed up and left without a forwarding address, or if the thought of intimacy feels more like another item on your to-do list, this conversation will change everything. Gabriella breaks down the science of why women's desire works differently than men's (spoiler: we need those pleasure pathways awakened first), plus she gives practical steps you can start tonight. From the simple joy of wearing pink lipstick to more intimate self-exploration practices, she proves that pleasure truly has no expiration date - and reclaiming it might be the most radical act of self-care you can do.
Key Takeaways:
- The desire revelation: Why women need arousal BEFORE desire kicks in (and how this changes everything about intimacy)
- Pleasure pathway activation: Simple daily practices to reconnect with your body and expand your capacity for pleasure
- The menopause reality check: Practical solutions for dryness, pain, and the physical changes that can disconnect us from our sexuality
- Self-touch without shame: How exploring your own body becomes the foundation for better intimacy with yourself and your partner
- The ripple effect: Why prioritizing your pleasure isn't selfish - it's the energy source that feeds every other area of your life
Gabriella Says: You’re Not Too F***ing Old! to have great sex!
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Unedited AI Transcript Here
CONNECT WITH GABRIELLA ESPINOSA: